by Arthur Chang | Apr 23, 2015 | TRADITIONAL CHINESE MEDICINE, WELLNESS
Losing Balance is Part of Living a Balanced Life Creating balance within our bodies and in our lives is very much a dynamic process. Losing balance is perhaps more common than attaining balance and should be understood as a natural element of living. How well we pay...
by Arthur Chang | Feb 12, 2015 | TRADITIONAL CHINESE MEDICINE, WELLNESS
Chinese New Year 2015 — Year of the Goat/Ram/Sheep Chinese New Year — Another Fresh Start! February 19 — March 3,2015 Based on the lunar calendar, The Chinese New Year falls about six weeks following the Winter Solstice and marks the beginning of spring. In Chinese...
by Arthur Chang | Jan 30, 2015 | DETOX, WELLNESS
How to Detox from Emotional Stress In the first post on detox; Safe Detox, we explored the foundation of nutritional detoxification for our bodies. This was followed by Why We Need to Detox which examined how our modern environment creates the need for a detox...
by Arthur Chang | Jan 13, 2015 | DETOX, WEIGHT MANAGEMENT, WELLNESS
Why Do We Need to Detox? Why do we need to “detox” our bodies? This is a good question. Our organs are designed to receive food and oxygen to absorb what we need and remove any waste. Why do we need to do anything else? It has a lot to do with how we use our bodies...
by Arthur Chang | Jan 5, 2015 | ACUPUNCTURE, DETOX, DIGESTIVE DISORDERS, WEIGHT MANAGEMENT, WELLNESS
Safe Detox — What is Right for You? The new year is a traditional time to renew our bodies and mind! Some holiday activities, including overindulging in rich foods and beverages can cause our system to lose its natural balance. Bloating, weight gain, indigestion, and...
by Arthur Chang | Nov 21, 2014 | TRADITIONAL CHINESE MEDICINE, WELLNESS
TCM Winter Element 2014: Water One kind word can warm three winter months. ~ Chinese Proverb Qualities of Water Element in TCM Philosophy: In Traditional Chinese Medicine philosophy, water is the most YIN of elements. We are called to balance the energy of winter...
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