by Arthur Chang | Feb 29, 2016 | WELLNESS
Understanding How Good Posture Benefits Your Health! Uncovering the root cause of health issues is essential for effective and lasting treatment and all too often, bad posture is a significant factor when it comes to aches and pains! Correcting postural problems can...
by Arthur Chang | Feb 1, 2016 | TRADITIONAL CHINESE MEDICINE, WELLNESS
Chinese New Year 2016 – Year of the Fire Monkey! Feb 8, 2016 — Jan 27, 2017 Hold on to your hats because 2016 is the year of the Fire Monkey! According to the Chinese calendar, the Fire Monkey year symbolizes adventure, success, joy and laughter. The personality...
by Arthur Chang | Dec 13, 2015 | ACUPUNCTURE, SPORTS INJURIES, WELLNESS
Getting the Most from the Slopes – Enhance Performance and Recovery For most, a weekend trip to the ski slopes is a great way to stay active and enjoy the gifts of winter. Skiing and Snowboarding are generally safe and fun activities thanks to improvements in...
by Arthur Chang | Nov 9, 2015 | INSOMNIA, WELLNESS
Natural Sleep Aid — Tips for Better Winter Slumber For many of us, turning back the clocks as we do for daylight savings signals a dramatic increase in the desire for a little extra sleep. It’s perfectly natural to feel this way and according to Traditional Chinese...
by Arthur Chang | Aug 12, 2015 | TRADITIONAL CHINESE MEDICINE, WELLNESS
Your Metal Element 2015: Immune System Suppport Within Traditional Chinese Medicine philosophy, the interaction of five elements—Wood, Fire, Earth, Metal, and Water, connect us with the master patterns of nature and define a universal balance. Seasons, stages of...
by Arthur Chang | Jul 5, 2015 | WELLNESS
What Does Water Have To Do With My Lower Back Pain? When patients complain of headache, fatigue, and lower back pain, the first thing I tell them to do is to drink a glass of water. Why? Because mild to moderate dehydration is a common problem and those complaints are...
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