by healingpoint2 | Aug 25, 2019 | ACUPUNCTURE, TRADITIONAL CHINESE MEDICINE, WELLNESS
Once again, the fall season is upon us. From children going back to school to our turning back the clocks for daylight savings, there’s a lot in life to adjust to as we transition into autumn. However, it doesn’t have to be difficult—here’s a few tips that you and...
by Arthur Chang | Sep 10, 2018 | TRADITIONAL CHINESE MEDICINE, WELLNESS
Your Metal Element – Rebalance Your Thinking, Lifestyle, and Emotions for Better Health! Chinese Medicine honors the Laws of Nature. The elements of: Fire > Earth > Metal > Water > Wood are symbolic representations for five aspects of our spiritual...
by Arthur Chang | Jan 17, 2017 | ACUPUNCTURE, DETOX, WELLNESS
Retrain the “Habit Brain” Understanding Habits Habits are the small decisions and actions we perform every day. They are behaviors wired so deeply in our brains that we perform them automatically. We create morning routines like waking at the same time, exercising or...
by Arthur Chang | Sep 23, 2016 | TRADITIONAL CHINESE MEDICINE, WELLNESS
Boundary | Breath | Renewal – The Metal Element in Chinese Medicine THE METAL ELEMENT – AUTUMN The energy of Autumn more than any other supports our letting go so we might become open to receive the pure and new. In Chinese medicine, metal is the element...
by Arthur Chang | Sep 22, 2016 | TRADITIONAL CHINESE MEDICINE, WELLNESS
What Do the Lung, Skin and Large Intestine Have in Common? Chinese medicine is all about the movement of energy within holistic systems. Its aim is to support the healthy interaction and connection at the physical, mental, emotional, and spiritual levels. Classical...
by Arthur Chang | Sep 6, 2016 | WEIGHT MANAGEMENT, WELLNESS
Healthy Weight What exactly is a “healthy” weight? The short answer is that it’s a weight that lowers one’s risk for health problems. One popular measure of healthy weight is the Body Mass Index (BMI), which measures body fat (Don’t we like numbers in Western...
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