by Arthur Chang | Sep 6, 2016 | WEIGHT MANAGEMENT, WELLNESS
Healthy Weight What exactly is a “healthy” weight? The short answer is that it’s a weight that lowers one’s risk for health problems. One popular measure of healthy weight is the Body Mass Index (BMI), which measures body fat (Don’t we like numbers in Western...
by Arthur Chang | Jul 22, 2016 | WEIGHT MANAGEMENT
Can Acupuncture Help You Trim Down? Are you generally healthy, active, and eat a diet rich in fresh fruits and vegetables? Do you find yourself putting on unwanted pounds despite your efforts to stay trim? Have you tried acupuncture to help you maintain a healthy...
by Arthur Chang | Jan 13, 2015 | DETOX, WEIGHT MANAGEMENT, WELLNESS
Why Do We Need to Detox? Why do we need to “detox” our bodies? This is a good question. Our organs are designed to receive food and oxygen to absorb what we need and remove any waste. Why do we need to do anything else? It has a lot to do with how we use our bodies...
by Arthur Chang | Jan 5, 2015 | ACUPUNCTURE, DETOX, DIGESTIVE DISORDERS, WEIGHT MANAGEMENT, WELLNESS
Safe Detox — What is Right for You? The new year is a traditional time to renew our bodies and mind! Some holiday activities, including overindulging in rich foods and beverages can cause our system to lose its natural balance. Bloating, weight gain, indigestion, and...
by Arthur Chang | Nov 17, 2014 | ACUPUNCTURE, WEIGHT MANAGEMENT, WELLNESS
Enjoy the Holidays and Maintain Optimal Weight! The holidays are just around the corner and from Thanksgiving through New Year’s, loosing or maintaining weight becomes a challenge. It is possible to enjoy the seasonal bounties while maintaining optimal weight. It...
Recent Comments