by Arthur Chang | Jan 17, 2017 | ACUPUNCTURE, DETOX, WELLNESS
Retrain the “Habit Brain” Understanding Habits Habits are the small decisions and actions we perform every day. They are behaviors wired so deeply in our brains that we perform them automatically. We create morning routines like waking at the same time, exercising or...
by Arthur Chang | Jan 30, 2015 | DETOX, WELLNESS
How to Detox from Emotional Stress In the first post on detox; Safe Detox, we explored the foundation of nutritional detoxification for our bodies. This was followed by Why We Need to Detox which examined how our modern environment creates the need for a detox...
by Arthur Chang | Jan 13, 2015 | DETOX, WEIGHT MANAGEMENT, WELLNESS
Why Do We Need to Detox? Why do we need to “detox” our bodies? This is a good question. Our organs are designed to receive food and oxygen to absorb what we need and remove any waste. Why do we need to do anything else? It has a lot to do with how we use our bodies...
by Arthur Chang | Jan 5, 2015 | ACUPUNCTURE, DETOX, DIGESTIVE DISORDERS, WEIGHT MANAGEMENT, WELLNESS
Safe Detox — What is Right for You? The new year is a traditional time to renew our bodies and mind! Some holiday activities, including overindulging in rich foods and beverages can cause our system to lose its natural balance. Bloating, weight gain, indigestion, and...
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