by Arthur Chang | Jul 5, 2015 | WELLNESS
What Does Water Have To Do With My Lower Back Pain? When patients complain of headache, fatigue, and lower back pain, the first thing I tell them to do is to drink a glass of water. Why? Because mild to moderate dehydration is a common problem and those complaints are...
by Arthur Chang | Jun 4, 2015 | INSOMNIA
Beating Insomnia With Acupuncture Poor sleep is one of the most common complaints from my patients. Especially in the summer when the days grow longer and the weather is mild. There are many reasons why you might not be getting enough shut-eye, but one thing is...
by Arthur Chang | May 27, 2015 | SPORTS INJURIES
Cycling For Health! Life is like riding a bicycle, to stay balanced you must keep moving ~ unknown Whether you ride your bike to school or work, ride on the weekends or train daily for the many cycling events that are scheduled throughout the Bay Area, cycling has...
by Arthur Chang | May 2, 2015 | INSOMNIA, TRADITIONAL CHINESE MEDICINE
Heart Fire: Summer Element In the Chinese five phases of nature, the wood element of spring transitions into the fire element of summer. Because of the upward, expansive nature of fire, it is the most dynamic and most difficult element to sustain balance. Fire is the...
by Arthur Chang | Apr 23, 2015 | TRADITIONAL CHINESE MEDICINE, WELLNESS
Losing Balance is Part of Living a Balanced Life Creating balance within our bodies and in our lives is very much a dynamic process. Losing balance is perhaps more common than attaining balance and should be understood as a natural element of living. How well we pay...
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